Milk – ½ lit.
Mangoes 2 or mango pulp – 1 glass
Sugar – 5 tablespoon
Wash the mangoes thoroughly in water. Remove the skin of mangoes and get the mango pulp – by grinding the mango pieces in a mixie. Add chill milk and sugar in the mixie and run the mixie for two minutes. Mango and milk blend well now pour the Mango milk shake in a bowl and put it in a Fridge for two hours. Now serve Mango Milk Shake to your family and friends.
Mangoes are very good for health. Vitamin A is present in Mangoes is very good for eyes. It is a very good source of energy to growing children. Everybody loves to eat mangoes in any form.
