White pumpkin peeled, cubed - 100 grms
Drumsticks, peeled, cut into 3 cm pieces - 10 pieces
Yam, peeled cubed - 100 gms
raw bananas peeled, cubed - 3
brinjals, cubed - 2
french beans, chopped - 1 cup
Green chillies - 5
Red chilies - 3
Yoghurt - 1 cup
coconut oil - 4 tpsb.
turmeric powder - 1 tsp.
cummin seeds - 1/2 tsp.
currery leaves - 8
Coconut scrapings - 3 cups
Salt to taste
Wash all vegetables. Add salt, turmeric, ground green chillies and curry leaves. Cook in a little water in a pressure pan till all vegetables are soft.
Grind the coconut finely and mix with the yoghurt. Add this paste to vegetables and check salt. Coook for a few minutes to blend. Heat oil and add red chillies. Pour oil over the Aviyal and serve hot.
